As a leadership and culture coach, I often see great leaders who want the best for their people. Somehow, however, they manage to block their success. […]
Why do people struggle in relationships and with their communication skills? It’s because they don’t use the right words. Well, they might be the right words […]
We are want to be included, to belong to the tribe. Our brains are constantly scanning our environment and our interactions to determine if we “fit […]
Why do so many change initiatives fail? In my coaching practice I constantly help clients navigate change. So many of them scratch their heads wondering why change management […]
Let’s dive into the neuroscience of stress. Your brain releases stress hormones, like cortisol, which then fire up excessive cell-signaling cytokines which alter your physiology. Suddenly your ability to regulate your behavior and emotions […]
How do you get thrown off your groove? I’ll bet the vast majority of times it’s due to either trying to control something or trying to gain approval from other(s). The ego wants both. Constantly. […]
Neuroscientists worldwide are increasingly studying myelin and its amazing impact on rapid learning, mastery, and neuroplasticity. To create new habits faster, keep your circuits strong with a deep, […]