July 15, 2026
How presence, optimism, and nervous system safety help us reconnect with the people who matter most. Reconnection often begins within. It starts with learning how to […]
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- Videos of Christine Comaford
June 3, 2026
A brain-based look at why you feel overwhelmed, numb, or not quite like yourself There is something I see happening with so many people right now. […]
May 13, 2026
The neuroscience of habit formation, myelination, and making new behaviors automatic. Why is it so hard to create lasting habits? You try to change. You start […]
January 17, 2024
In today’s world of intolerance, conflict, and divisiveness we would all benefit from more kindness and emotional intelligence. And some organizations are truly trying to build […]
December 20, 2023
How did we get to the point where we have a loneliness epidemic? And how can we help to end it? This blog will […]
November 13, 2023
Nearly one in four Americans over 18 say they often or always feel lonely. Wow. That’s why Surgeon General Vivek Murthy says the United States is […]
July 22, 2023
How focused are you feeling lately? Arrow sharp or all over the place? Let’s dive into your awesome brain and how to fire up your focus […]
June 28, 2023
Humans aren’t designed to live with excessive stress. Yet over the past few years we’ve come to normalize stress, some workplaces even condone or—yikes—celebrate stress. Sure, […]
May 13, 2023
Your business is transforming right, whether you know it or not. What does the transformation look like? What are the signs? Is the transformation being driven […]