January 17, 2024
In today’s world of intolerance, conflict, and divisiveness we would all benefit from more kindness and emotional intelligence. And some organizations are truly trying to build […]
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December 20, 2023
How did we get to the point where we have a loneliness epidemic? And how can we help to end it? This blog will […]
November 13, 2023
Nearly one in four Americans over 18 say they often or always feel lonely. Wow. That’s why Surgeon General Vivek Murthy says the United States is […]
July 22, 2023
How focused are you feeling lately? Arrow sharp or all over the place? Let’s dive into your awesome brain and how to fire up your focus […]
June 28, 2023
Humans aren’t designed to live with excessive stress. Yet over the past few years we’ve come to normalize stress, some workplaces even condone or—yikes—celebrate stress. Sure, […]
May 13, 2023
Your business is transforming right, whether you know it or not. What does the transformation look like? What are the signs? Is the transformation being driven […]
April 2, 2023
Are you an optimist? If not, do you want to be one? And how does optimism differ from being relentlessly (and often artificially) upbeat? In my […]
August 14, 2022
Your body communicates and influences others. And I’m not just talking about your words, vocal tone, and body posture/gesture. Your heart and brain communicate too. And […]
February 12, 2022
How’s your stress level? Manageable – you get stressed, but it passes pretty quickly, and you sleep well at night. Challenging – you hang on to […]