June 28, 2023
Humans aren’t designed to live with excessive stress. Yet over the past few years we’ve come to normalize stress, some workplaces even condone or—yikes—celebrate stress. Sure, […]
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- Videos of Christine Comaford
May 13, 2023
Your business is transforming right, whether you know it or not. What does the transformation look like? What are the signs? Is the transformation being driven […]
April 2, 2023
Are you an optimist? If not, do you want to be one? And how does optimism differ from being relentlessly (and often artificially) upbeat? In my […]
August 14, 2022
Your body communicates and influences others. And I’m not just talking about your words, vocal tone, and body posture/gesture. Your heart and brain communicate too. And […]
February 12, 2022
How’s your stress level? Manageable – you get stressed, but it passes pretty quickly, and you sleep well at night. Challenging – you hang on to […]
November 25, 2019
As an executive coach, I invest a great deal of time in helping people get unstuck. And I repeatedly see 3 key areas where they […]
November 11, 2019
What if 20 more minutes of sleep could boost your brain and improve your work performance 2-3x? Would you make more of an effort to get […]
October 21, 2019
Secrets. We all have them, and everyone you know is keeping secrets. The question is: What does that do to your brain? One of our clients […]
February 5, 2019
Stressed? Grumpy? Need to lighten up? Our brains need passion, play, and release at work. They’re essential to keeping us emotionally connected and engaged, to feel […]