July 2, 2022 July 2, 2022Categories Executive Coaching Executive Mentor Leadership leadership Productivity Trends‘Stresslaxation’ Is Real—Science Explains It And The CureDo you try to relax only to feel more stressed and overwhelmed? You’re not alone. You’re experiencing Stresslaxation. Stresslaxation is a term for relaxation-induced anxiety—and it […]
June 8, 2022 June 8, 2022Categories Executive Coaching Executive Mentor leadership Leadership Productivity TrendsHow Burnout Changes Your Brain—And What To Do About ItHow are you feeling lately? Is your energy level lower than usual? Do you feel less connected to others and the world around you? Is your […]
December 1, 2013 December 1, 2013Categories Christine Comaford's Blog ProductivityGet Horizontal: 20 More Minutes Sleep Boosts Your Brain PowerWhat if 20 more minutes of sleep could boost your work performance 2-3x? Would you get it? Everywhere I go people tell me they’re not getting […]