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Words have power. Think about it: words make you look confident or powerful, insecure or weak, reliable or flakey. As a leadership coach I’m constantly noticing […]
Humans aren’t designed to live with excessive stress. Yet over the past few years we’ve come to normalize stress, some workplaces even condone or—yikes—celebrate stress. Sure, […]
You already know that gratitude feels good. New research now shows that gratitude is also a pragmatic helper—lowering blood pressure both during and after stressful situations. […]
Are you simply communicating? Or are you truly connecting? Listening to the words of another can be tricky enough because we often overlay our interpretation to […]
How many projects can your brain effectively handle at once? Seven? Four? Five. Yep. And we can extract three essential brain hacks from new research that […]
Ever notice how loud life is? Noise pollution has continued to double every three decades. Ambulance sirens are now six times louder that they were 100 […]
Words have power. Think about it: words make you look confident or powerful, insecure or weak, reliable or flakey. As a leadership coach I’m constantly noticing […]
Humans aren’t designed to live with excessive stress. Yet over the past few years we’ve come to normalize stress, some workplaces even condone or—yikes—celebrate stress. Sure, […]
You already know that gratitude feels good. New research now shows that gratitude is also a pragmatic helper—lowering blood pressure both during and after stressful situations. […]
Are you simply communicating? Or are you truly connecting? Listening to the words of another can be tricky enough because we often overlay our interpretation to […]
How many projects can your brain effectively handle at once? Seven? Four? Five. Yep. And we can extract three essential brain hacks from new research that […]
Ever notice how loud life is? Noise pollution has continued to double every three decades. Ambulance sirens are now six times louder that they were 100 […]