August 26, 2023
Words have power. Think about it: words make you look confident or powerful, insecure or weak, reliable or flakey. As a leadership coach I’m constantly noticing […]
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July 22, 2023
How focused are you feeling lately? Arrow sharp or all over the place? Let’s dive into your awesome brain and how to fire up your focus […]
June 28, 2023
Humans aren’t designed to live with excessive stress. Yet over the past few years we’ve come to normalize stress, some workplaces even condone or—yikes—celebrate stress. Sure, […]
May 13, 2023
Your business is transforming right, whether you know it or not. What does the transformation look like? What are the signs? Is the transformation being driven […]
April 2, 2023
Are you an optimist? If not, do you want to be one? And how does optimism differ from being relentlessly (and often artificially) upbeat? In my […]
April 2, 2023
You already know that gratitude feels good. New research now shows that gratitude is also a pragmatic helper—lowering blood pressure both during and after stressful situations. […]
February 12, 2022
“Culture is dynamic, in that it can evolve with new experiences. This change can happen in two ways: as the result of a clear and present […]
September 8, 2019
Once you reach your 40s, or possibly earlier, you’re likely to have experienced a profound personal hardship and had to navigate through it while keeping your […]
October 13, 2015
Do you feel totally drained by the end of the week or even by the end of the day? You can gain energy! Here’s a quick […]
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August 26, 2023
Words have power. Think about it: words make you look confident or powerful, insecure or weak, reliable or flakey. As a leadership coach I’m constantly noticing […]
July 22, 2023
How focused are you feeling lately? Arrow sharp or all over the place? Let’s dive into your awesome brain and how to fire up your focus […]
June 28, 2023
Humans aren’t designed to live with excessive stress. Yet over the past few years we’ve come to normalize stress, some workplaces even condone or—yikes—celebrate stress. Sure, […]
May 13, 2023
Your business is transforming right, whether you know it or not. What does the transformation look like? What are the signs? Is the transformation being driven […]
April 2, 2023
Are you an optimist? If not, do you want to be one? And how does optimism differ from being relentlessly (and often artificially) upbeat? In my […]
April 2, 2023
You already know that gratitude feels good. New research now shows that gratitude is also a pragmatic helper—lowering blood pressure both during and after stressful situations. […]
February 12, 2022
“Culture is dynamic, in that it can evolve with new experiences. This change can happen in two ways: as the result of a clear and present […]
September 8, 2019
Once you reach your 40s, or possibly earlier, you’re likely to have experienced a profound personal hardship and had to navigate through it while keeping your […]
October 13, 2015
Do you feel totally drained by the end of the week or even by the end of the day? You can gain energy! Here’s a quick […]